Sharing Strategies for Life & Love: Group Strategy Sessions

If you want your relationships to actually work better instead of just repeating the same old patterns, this group is for you. Sharing Strategies for Life & Love is a practical weekly meeting (behavioral therapy group) for Maryland adults ages 25 and up. Informed by The Strategy-Focused Approach to Well-being, this space focuses on relationship optimization. We look directly at the hidden rules you have been unconsciously running on (social strategies) and propose fresh, high-level options to help you build behavioral strategies that better align with your core values and beliefs.

The Details:

Format: 90-minute weekly virtual group sessions via HIPAA-compliant Zoom.

Sharing Strategies for Life & Love: Group Therapy

If you want your relationships to actually work better instead of just repeating the same old patterns, this group is for you. Sharing Strategies for Life & Love is a practical weekly meeting (behavioral therapy group) for Maryland adults ages 25 and up. Informed by The Strategy-Focused Approach to Well-being, this space focuses on relationship optimization. We look directly at the hidden rules you have been unconsciously running on (social strategies) and propose fresh, high-level options to help you build behavioral strategies that better align with your core values and beliefs.

The Details:

Format: 90-minute weekly virtual group sessions via HIPAA-compliant Zoom.

Jurisdictional Note: Because this is a regulated clinical service, participants must be physically located in Maryland during sessions and complete an initial clinical intake/screening prior to group entry.

Focus: This is a structured, goal-oriented clinical treatment group for non-crisis concerns, emphasizing peer feedback, cognitive restructuring, and relational growth.