General Services for Clients
Single-Session Therapy
For today's individuals and couples, traditional, open-ended therapy doesn’t always fit their lifestyle. Single-Session Therapy is a structured, single-session format designed for individuals and couples who need to deconstruct a specific conflict or want help navigating a high-stakes conversation.
The Format: One Issue. One Session. One Strategy. Unlike traditional models, we focus on one specific concern with surgical precision.
The Audit: We identify the specific conflict or challenge.
The Deconstruction: Using a psychosocial lens, we uncover the hidden "ideas" and sociocultural norms—career scripts, gender expectations, or status pressures—that undergird these conflicts.
The Blueprint: You leave with a strategic plan tailored to your experience.
The Clinical Approach
Each session is grounded in a sophisticated blend of:
The Idea-Focused Approach to Conflict Management: Deconstructing the social norms that lead you to experience internal conflict.
Post-structural & Culturally-Adapted Frameworks: Understanding your life and relationships within their broader sociocultural context.
Who This Is For
This service is designed specifically for intentional individuals and couples.
The Details
Format: 90-minute or 2-hour virtual intensives via HIPAA-compliant Zoom.
Flexibility: No ongoing weekly commitment. Return as needed for life challenges and transitions.
The Appointment time: Appointments usually occur between 10:00 AM and 4:00 PM (Eastern Standard Time). This is because high-precision strategy requires peak cognitive focus. Limiting these sessions to core daytime hours ensures both you and the clinician possess the sharp, analytical energy needed to deconstruct complex conflicts and build a concrete blueprint in a single sitting.
Focus: This is a goal-oriented service for non-crisis concerns, emphasizing clarity, autonomy, and relational optimization.
Therapy Intensives
The "Deep Dive" for Intentional Individuals, Couples, and Groups
Therapy Intensives are an immersive, full-day experience designed for intentional clients who want to move at an accelerated pace.
The Focus: Comprehensive Relational Design. While Single-Session Therapy focuses on one conflict, the Full-Day Intensive allows us to focus on multiple conflicts, challenges, or potential conflicts in your relationships. We spend 6 hours practicing conversation management skills.
The Logistics
Format: A dedicated 6-hour block via HIPAA-compliant Zoom or in-person.
The Appointment time: Appointments usually occur between 10:00 AM and 4:00 PM (Eastern Standard Time). This is because an immersive, full-day experience demands sustainable energy. Restricting our work to this specific daytime window allows us to maximize your focus, navigate deep relational design without burnout, and respect the mental bandwidth required for lasting behavioral change.
Catering to Your Pace: The day is partitioned into focused modules with built-in breaks to manage "cognitive fatigue."
Pre-Intensive Audit: You will receive a pre-session questionnaire to identify the key "ideas" and conflicts we will tackle, ensuring every minute of our day is optimized.